I’m a doctor who helped invent fat jabs. This is how you can naturally TRICK your body into thinking it’s on GLP1. Here’s precisely how to divide up your plate to do it

With great scientific discoveries come great dilemmas. And one such dilemma that dominates the medical zeitgeist relates to weight-loss injections such as Wegovy, Ozempic, Mounjaro and Zepbound. Namely, who really needs drugs like these – and who should have to pay for them?

It’s a debate I’m more familiar with than most because I am a drugs research specialist and until 2015 was a director at Novo Nordisk, the pharmaceutical company that makes Wegovy and Ozempic.

In the 15 years I worked there, I led and executed research on blood sugar, type 2 diabetes, gut hormones and inflammation – and, along with

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