Runners have been warned that they are putting themselves at risk if they use ‘dangerous’ training plans given by AI chatbots.
Personal trainers have been reported criticising fitness apps that use ChatGPT or other AI models as they could be giving inaccurate information that could harm them.
Apps like Runna use AI to generate workouts and has been slated alongside ChatGPT on social media by users over its ‘cookie-cutter training plans’.
One personal trainer, Chris Beavers, told a national
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