Jesy Nelson was spotted heading to the gym with a pal in Brentwood, Essex, after celebrating a milestone for one of her twin daughters.
Earlier this week, the former Little Mix singer shared a snap of her daughter, who was diagnosed with SMA Type 1, sitting upright in her wheelchair.
After sharing the sweet update online, Jesy was seen heading out with her friend wearing workout gear, including a form-fitting top and cycling shorts.
Mother of two Jesy, 35, went make-up free while sporting several spot stickers on her forehead and wearing her long highlighted locks in plaits.
She strolled along talking to her friend,
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