Is Bovril good for you? Experts reveal the little-known health perks of the retro ‘beefy drink’ that’s back in fashion

It’s long been tucked away on the back shelf of many a British pantry. 

But beef extract brand Bovril is having a resurgence; surprisingly, with the gym-obsessed youth. 

Used to bulk up by early body-builders in the Victorian era, Bovril is once again a common snack amongst weightlifters – recommended as a muscle-building supplement across messaging platform Reddit

‘It’s fat-free, low carb and high in protein so it won’t make you fat,’ wrote one user. 

Added another: ‘I freaking love Bovril. It contains 38.9g of protein per 100g. That’s ludicrously high. It’s basically liquified cow, so what’s not to like?’

Packed with protein, the spread

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