Joe Wicks has said that he exercises so he doesn’t ‘shout and scream’ at his four children because ‘they stress him out so much’.
The fitness fanatic, 40, admitted that he fears being ‘aggressive’ like his own mum and dad as he spoke in a candid Q&A.
He has been vocal about his father’s long battle with heroin addiction and his mother’s severe mental health issues, including OCD and eating disorders.
Joe and his wife Rosie have four children together: Indie, eight, Marley, six, Leni, four, and Dusty, two.
While speaking about fitness he said this week: ‘The message I always share now is that exercise
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