If you’re one of the millions of holidaymakers dragging a suitcase behind you through the airport, you could be putting unnecessary strain on your body.
Experts say there’s a much easier way to wheel your luggage – and it involves pushing your suitcase at your side instead of pulling it behind you.
The advice applies particularly to four-wheeled spinner cases, which are designed to glide alongside you rather than trail behind.
According to US-based physical therapist Lori Diamos, pushing a spinner suitcase is kinder to your joints and helps you maintain a more natural posture.
She explained that when you push a suitcase beside
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