I’ve never been overweight, but I’ve spent my whole life worrying about what I eat. Nobody realises that even slim people find food noise unbearable…but this 7-step method has finally freed me: ESTHER WALKER

I have always felt fat. As young as ten (I know because I still have my childhood diaries), I was complaining about the size of my stomach. I regularly berated myself for how much I had eaten. 

Only twice in my life have I felt ‘thin’: the first was on my wedding day, when I was 29, and the second was after a bout of pneumonia when I was 35.

At all other times I have considered myself to be fat, podgy, doughy. Objectively, I am not overweight and never have been. As an adult I have always been between dress sizes 10

This post was originally published on this site

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.