For me, burnout came on gradually – but when I was done, I knew I was done.
For 15 years I was the editor-in-chief of Hello! magazine, and for most of that time I thrived on the pace and glamour.
But towards the end, I felt permanently wired and exhausted – both frayed at the edges and drained of energy. I’d successfully ignored the stress and poor sleep for so long, I no longer knew what it was to feel ‘normal’.
By the time it came to a head –
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