Dr Alex George has revealed for the first time that he came close to taking his own life two years ago.
The former Love Islander and mental health activist, 35, took to Instagram on Tuesday amid Mental Health Awareness Week to share some candid advice.
He told how he had ended up in a ‘dark place’ in 2024 but that running and leaning on his friends for support helped him onto a happier path.
Dr Alex has always been open about his mental health struggles and lost his younger brother Llyr to suicide in 2020.
In his new post Alex sat on the stairs of his
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