Amanda Nkomo had managed to avoid the common pregnancy pitfall of piling on too much weight – but the 32-year-old stay-at-home mum really added the pounds after giving birth, weighing 95kg at her heaviest and a size 18. She’s now a svelte size 8.
She initially lost 16kg by eating smaller portion sizes – but then, as so often happens, her weight loss plateaued, until she started drinking a shot of apple cider vinegar every day. She’s now down to 52kg – a total loss of an astonishing 43kg.
Here Amanda, who lives in Manchester with her husband Ehigie Oriakhi, 32, who
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