After my C-section I tipped the scales at 15 stone. I stripped out potatoes, bread and pasta but my weight loss plateaued – until a 60ml cider vinegar cocktail blasted the last stubborn 14 lbs. THIS is how you have to take it

Amanda Nkomo had managed to avoid the common pregnancy pitfall of piling on too much weight – but the 32-year-old stay-at-home mum really added the pounds after giving birth, weighing 95kg at her heaviest and a size 18. She’s now a svelte size 8.

She initially lost 16kg by eating smaller portion sizes – but then, as so often happens, her weight loss plateaued, until she started drinking a shot of apple cider vinegar every day. She’s now down to 52kg – a total loss of an astonishing 43kg.

Here Amanda, who lives in Manchester with her husband Ehigie Oriakhi, 32, who

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