While hot weather is mostly welcomed in the UK, sleeping in the heat can be somewhat of a nightmare. There’s tossing, turning – and a whole lot of sweating.
Your house may not be built to keep you cool but here are some tips that can help you get through the sweltering nights.
10 best tips for sleeping well in the heat
1. Keep rooms cool
If you’re wondering how to cool down a room without air conditioning, try closing your curtains and windows in rooms that face the sun during the day — but open windows at night to let in…
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