From being a key ingredient in breakfast bowls and smoothies to dips and marinades – or just eaten straight out of the tub – yogurt is as versatile as it is popular.
It also has a rich history. Dating all the way back to 5000 BCE, the word ‘yogurt’ comes from the Old Turkish ‘yoğurmak,’ which means to condense, thicken or curdle.
And today, yogurt has grown into a multi-billion dollar industry with seemingly endless varieties, from traditional Greek to newer dairy-free and high-protein versions.
But with so many choices on offer, it can be difficult to work out which are the best
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