ADHD sufferer reveals why holidays can be ‘so hard’ for neurodivergent travellers – and the destinations she finds overwhelming

When Rebecca Hallett was diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) in her early 30s, it brought relief after years of questioning her everyday thoughts and behaviours.

It also inspired the 35-year-old travel writer to help others who say being neurodiverse can make holidays much more challenging – so much so that she has released a first-of-its-kind handbook in collaboration with Rough Guides.

In Travelling With ADHD, Hallett offers practical strategies for overcoming common travel challenges, detailed destination guides covering food, transport, accommodation, currency, crime, ADHD-friendly itineraries and more. 

She tells the Daily Mail: ‘We tend to be really curious and interested in a lot of things,

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