The overlooked cheap vegetable experts say is a ‘secret weapon’ for weight loss and longevity

If cabbage has never caught your eye at the grocery store, it deserves a place in your grocery cart. 

While seemingly just an inconspicuous purple or green sphere hidden among other, more popular produce, cabbage is a cheap vegetable that is chock full of benefits. 

‘Historically, cabbage hasn’t been the most exciting vegetable because it can be bland if just boiled,’ Shannon O’Meara, a registered dietician with Orlando Health, told Daily Mail. 

‘It’s often overlooked by people because it’s a cheap ingredient that is often paired with other “star” ingredients. Cabbage is often thought of as an afterthought in dishes and is more

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