Nothing says British summer quite like strawberries and cream – preferably eaten courtside at Wimbledon.
But while strawberries have long been part of the tournament’s tradition, the fruit is more than just a seasonal treat. Naturally sweet, low in calories and packed with useful nutrients, strawberries are also surprisingly good for us.
Wimbledon, which officially begins today, is expected to get through around 2.5 million strawberries over the course of the tournament. Luckily, the fruit offers far more than flavour, nostalgia and a taste of sporting tradition.
When eaten on their own – without cream, chocolate or sugar – strawberries are rich in
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