Every morning I follow the same routine. I take a liquid probiotic on an empty stomach that requires me to wait ten minutes before eating or drinking anything.
Desperate to have my first strong, flat white coffee of the day, I set a timer on my phone. When the time seems to drag, I check the timer is definitely running. Come on! Why is it taking so long?
By the time we’re at eight minutes, I start preparing the coffee with my fancy machine so my steaming mug is ready and waiting on the stroke of ten minutes. Bliss.
Safe to say, I
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