At the age of 65, I have reached crunch point. I’m sick to the back teeth of weird diets and I’m seriously fed up with feeling hungry. I’m also really hacked off at still being fat.
It’s not just how I look – my GP has told me I really need to lose my stores of visceral fat (the pernicious fat around the organs in the abdomen that is so bad for our health).
I can’t take Mounjaro (thanks to my history of gallstones) and I’ve tried everything else, almost literally.
From ayurvedic panchakarma where you drink liquid ghee (as disgusting as it
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