Forgetting things can be a frustrating part of daily life.
Whether you’re left scratching your head after walking into a room – unaware of why you did so – or forget where you put the TV remote, these so-called ‘brain farts’ can happen to almost anyone.
In fact, they’re usually caused by a range of factors that affect millions of Britons every day.
Experts say stress, mental health problems, a lack of sleep, even hormonal changes and vitamin deficiencies, can all leave you feeling not as sharp as usual.
But in some instances, there may be a deeper concern: dementia – the umbrella term
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