Stephanie Waring has revealed her fitness secrets as she celebrated getting her six pack back after going through early menopause.
The ex Hollyoaks actress, 48, has been open about her struggles with anorexia from the age of 10 and in her teenage years developed an unhealthy obsession with exercise.
But the soap star recovered from her disordered relationship with eating six years ago and now posts body affirmation videos on Instagram.
She previously explained: ‘I’ve learned to have a different relationship with food and now I have a lot more acceptance with my body.’
Now Stephanie exercises for the good of her mental and physical
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