A low-carb diet is more effective than the much-hailed Mediterranean diet for fighting type 2 diabetes, scientists have found.
The eating style, popular with celebrities like Kourtney Kardashian and Gwyneth Paltrow, also outperformed a low-fat diet for beating the chronic disease.
Low-carb diets were also found to lower the risk of fatty liver disease – a condition that’s risen five-fold in a decade and is thought to be widely underdiagnosed.
However, experts from Washington University School of Medicine found that all three diet styles resulted in the same amount of weight loss.
Still, the scientists say a low-carb diet could be a simple and highly
To provide well-rounded coverage and a breadth of insight across various events, we rely on contributions from several staff writers, each bringing their own area of expertise to our publication.
