PROFESSOR ROB GALLOWAY: I was cynical about ‘superfoods’, but now I’m convinced the humble TOMATO is a true health powerhouse for weight loss and combating boozy bodies. Here’s precisely how to harness its power

People who eat lots of fruit and vegetables tend to live longer, we know that.

But is that because of the fruit and vegetables themselves – or because those people also tend to exercise more, smoke less, drink less, sleep better and generally look after themselves?

This is why I am always slightly sceptical when I read yet another headline telling us that one particular food is going to save our lives and help us live for ever in perfect health (especially if it is a paper written by a company marketing that particular food).

But a new study on the humble tomato

This post was originally published on this site

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.