For 15 years, Professor Tim Spector has championed the power of diet to improve our physical health.
The eminent scientist and co-founder of gut health company ZOE has long explored the role of the trillions of tiny bacteria that live in our gut – the gut microbiome – and how small changes to what we eat can have a remarkable impact on everything from our immune system to our heart, our metabolic health and our weight.
But as he tells the Daily Mail, a recent eureka moment unveiled a new discovery. And it was not one he had been expecting.
Two years ago,
To provide well-rounded coverage and a breadth of insight across various events, we rely on contributions from several staff writers, each bringing their own area of expertise to our publication.