Protein is no longer just the preserve of bodybuilders and gym fanatics.
These days, there’s an extra dose in everything – breakfast cereals, bagels, chocolate bars, and now coffee.
Starbucks has introduced protein-enhanced drinks to its UK menu, while Costa has been trialling lattes containing 23g of protein – roughly the same amount you’d find in a small chicken breast.
And this month, Caffè Nero joined forces with sports nutrition brand Myprotein to launch iced lattes containing up to 25g of protein, promising a substantial dose of the muscle-building nutrient alongside your caffeine fix.
Alongside carbohydrates and fats, protein is one of the three
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