Kate reveals her ‘nature connection’ has been a ‘healing’ tool amid challenging times – as she makes secret visit to mental health charity

The Princess of Wales revealed that her ‘connection to nature’ helped through her toughest times during a secret visit to a mental health charity last week.  

Kate, 44, visited Dose of Nature, a pioneering mental health charity in Kew, south-west London, that seeks to help individuals improve their wellbeing through clinical psychology and a close connection with the natural world. 

She met with Dr Alison Greenwood and Clinical Lead Dr Georgina Gould alongside members of the charity’s team to learn about their forward-thinking approach to mental health support. 

In a fond display of her commitment to understanding and supporting mental health, the royal toured the

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