December and party season are just around the corner. The invites are starting to land, the shops are filled with glamorous clothes and, naturally, we all want to look our best.
Instead of waiting for the New Year to start a diet, my four-week pre-party plan can help you shed up to ten pounds before the festive season.
As a Harley Street nutritionist who has helped many A-list clients lose weight, I’ve devised a simple but effective approach that will ensure you enjoy this year’s cocktail parties glowing with good health and looking and feeling fabulous, too.
Toss out temptation
The aim: Making sticking
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