We’re always told how bad energy drinks are for us. From our teeth to our hearts, there’s ample research showing the negative health effects that regular consumption of energy drinks can cause.
Dr Aniello Maiese, a doctor at Sapienza University of Rome, explains that traditional energy drinks can be problematic because ‘they can raise blood pressure, increase heart rate and affect cardiac excitability.’
But, if you’re like me, cutting out energy drinks isn’t quite so easy. And, before you tell me to focus on getting more sleep, when 4pm rolls around, I find myself reaching for the nearest can of sugary, caffeinated
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