How I lost a stone – and found my mojo again – at 64: SUSANNAH CONSTANTINE reveals the everyday store cupboard staple that kickstarted her weight-loss journey – and the simple diet change that transformed her waistline

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At the end of July, I posted a picture on social media of myself on holiday – and it ended up in the papers.

Wearing an old blue swimming costume, I’m smiling, and rightly so, because I’ve lost more than a stone.

As I pointed out in the caption, ‘This is a weight loss drug-free body. It’s still got shoulder-splitting G cups. Still has a muffin top. Still has crepey skin and is

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